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Tomorrow · 18:30 · with Elena, Cindy, Alejandra

Barre

Care for you and your baby before birth.

SweatPilatesBarreAll levelsPrenatalPostnatalDrop-in classFire
Tomorrow, 18:30Plenty of spaceBook with Balance Moves Pilates & Barre Studio
SweatTurn up the heat and let go.
Length45 minutes
Class sizeUp to 24 people
NeighborhoodBondi Beach

Your facilitators

Alejandra1 class in the next two weeksBarre · Pilates · SweatCindy4 classes in the next two weeksBarre · Pilates · SweatElena3 classes in the next two weeksPilates · Barre · Sweat · Mat PilatesIsabella

In Balance Moves Pilates & Barre Studio’s words

Suitable for all ages and levels, including pre and postnatal students. Barre is a fusion of ballet, Pilates and fitness that provides a full-body endurance workout. It combines the precision of Pilates with the grace of ballet and the intensity of a cardio session, all set to an energising playlist that keeps you moving. Expect to work up a sweat with low-impact, high-intensity sequences designed to build strength, stability and stamina. Each class blends standing Pilates exercises, functional movement and accessible ballet-inspired techniques to improve posture, flexibility, coordination and overall cardiovascular fitness. It’s a fun, empowering class that will challenge and energise you while leaving you feeling strong, balanced and confident.

Upcoming

Mon 2 Nov, 18:30 · ElenaPlenty of spaceBook
Tue 3 Nov, 08:30 · CindyPlenty of spaceBook
Wed 4 Nov, 08:30 · ElenaPlenty of spaceBook
Thu 5 Nov, 08:30 · AlejandraPlenty of spaceBook
Fri 6 Nov, 06:30 · CindyPlenty of spaceBook
Fri 6 Nov, 08:30 · CindyPlenty of spaceBook
Sat 7 Nov, 07:30 · PoppyPlenty of spaceBook
Sat 7 Nov, 11:30 · CindyPlenty of spaceBook

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