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Tomorrow · 10:00 · with Helen Wunder

Flow - Foundations Reformer

Core, control and precise movement.

PilatesReformerDrop-in classFireSolar plexus
Tomorrow, 10:00Plenty of spaceBook with Bodylove Pilates - Woollahra
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 14 people
NeighborhoodNeutral Bay

Your facilitator

Helen Wunder5 classes in the next two weeksPilates · Reformer · Strong

In Bodylove Pilates’s words

This 50 minute dynamic reformer class focuses on foundational moves and Pilates principles. Expect to work on form, technique, body alignment and building confidence and mind-muscle connection. *This class is not suitable if you are 13 weeks pregnant and over. We ask that you please book only prenatal friendly classes.

Upcoming

Sun 1 Nov, 10:00 · Helen WunderPlenty of spaceBook

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