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Tomorrow · 06:00 · with Phoebe Neel, Jade Showniruk, Tara Christensen

Strong - The Heartbreaker Reformer

Find your strength and steadiness.

StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodNeutral Bay

Your facilitators

In Bodylove Pilates’s words

Strength. Cardio. Flow.The Heartbreaker - Reformer is a 50 mins class where Pilates meets progressive strength and intelligent conditioning. This is a dynamic, full-body class that blends the precision and control of Reformer Pilates with heavier external load, elevated heart rate work and seamless, athletic flow. Expect to move through purposeful sequences using 7–10kg weights alongside the resistance of the Reformer. The pace is energising. The load is challenging. The Heartbreaker - Reformer is for those who love Pilates, crave more strength, and want a class that meets them at the intersection of power and precision. Come ready to lift, flow and sweat. *This class is not suitable if you are 12 weeks pregnant and over. We ask that you please book only prenatal friendly classes.

Upcoming

Mon 2 Nov, 06:00 · Phoebe NeelSpots openBook
Mon 2 Nov, 12:30 · Phoebe NeelPlenty of spaceBook
Tue 3 Nov, 08:30 · Jade ShownirukPlenty of spaceBook
Wed 4 Nov, 06:00 · Tara ChristensenA few spots leftBook
Thu 5 Nov, 07:00 · Steph JacksonPlenty of spaceBook
Thu 5 Nov, 18:00 · Jennifer WolfePlenty of spaceBook
Fri 6 Nov, 06:00 · Alexandra CornishSpots openBook
Sat 7 Nov, 08:00 · Tinx HarrisonPlenty of spaceBook

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