Saturday 7 November · 07:00 · with Shaymah Tehseldar

Super Saturday- Reformat

Name: Super Saturday- Reformat
Start: 2026-11-13T21:15:00+00:00
End: 2026-11-13T22:15:00+00:00
Location: Next Phase Pilates

Core, control and precise movement.

Saturday 7 November, 07:00Filling upBook with Next Phase Pilates

ReformerPilates on the reformer machine.

Length60 minutes

Class sizeUp to 8 people

Your facilitator

Every Saturday at 07:00, and every Saturday at 08:15.

Sat 7 Nov, 07:00 · Shaymah TehseldarFilling upBook

Sat 7 Nov, 08:15 · Shaymah TehseldarFilling upBook

Sat 14 Nov, 07:00 · Shaymah TehseldarPlenty of spaceBook

Sat 14 Nov, 08:15 · Shaymah TehseldarPlenty of spaceBook

Sun 1 Nov · 08:00 · 60 minSunday Sculpt Find your strength and steadiness. Next Phase Pilates · with Shaymah Tehseldar

BookOne spot left

Sun 1 Nov · 09:15 · 60 minSunday Sculpt Find your strength and steadiness. Next Phase Pilates · with Shaymah Tehseldar

BookOne spot left

Mon 2 Nov · 09:30 · 45 minSweat ON Springs Turn up the heat and let go. Next Phase Pilates · with Shaymah TehseldarSweat

Full right now

Mon 2 Nov · 10:30 · 45 minRed. Sweat. Glow- Mat Turn up the heat and let go. Next Phase Pilates · with Shaymah TehseldarSweatMat Pilates

BookFilling up

Mon 2 Nov · 17:00 · 45 minStrength Flow-Reformer Feel supported from the center. Next Phase Pilates · with Rayanne TehseldarStrongReformer

Full right now

Mon 2 Nov · 18:00 · 45 minStrength Flow-Reformer Feel supported from the center. Next Phase Pilates · with Rayanne TehseldarStrongReformer

BookFilling up