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Monday 2 November · 09:30 · with Rachael, Kara, Natalie

Align Plus (All Levels)

Find your strength and steadiness.

StrongPilatesReformerAll levelsDrop-in classFireSolar plexus
Monday 2 November, 09:30Filling upBook with Room for Movement Pilates Studio
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 7 people
NeighborhoodPetersham

Your facilitators

Kara2 classes in the next two weeksPilates · Reformer · StrongNatalie5 classes in the next two weeksPilates · Reformer · StrongRachael4 classes in the next two weeksPilates · Reformer · Strong

In Room for Movement Pilates Studio’s words

REFORMER CLASSES RUN AT STUDIO TWO- 1A CRYSTAL ST50 minute open level class. Maximum 7 people. Socks mandatory. If you love your ALIGN classes, want to add a little more load but don't feel ready for ENHANCE, this is for you! Work hard while still feeling supported by the reformer.Condition your whole body- increase strength and flexibility, reduce pain, and build resistance to injuries over time. Not for...Absolute beginnersLow bone density2nd/3rd TrimesterPostnatal < 3 months

Upcoming

Mon 2 Nov, 09:30 · RachaelFilling upBook
Mon 2 Nov, 17:30 · KaraOne spot leftBook
Wed 4 Nov, 18:30 · RachaelFilling upBook
Fri 6 Nov, 07:00 · NataliePlenty of spaceBook
Fri 6 Nov, 09:30 · NatalieFilling upBook

If this speaks to you

Sun 1 Nov · 08:30 · 50 minPetershamEnhance (Intermediate) Feel supported from the center. Room for Movement Pilates Studio · with JenCore and pelvic floorReformer
BookFilling up
Sun 1 Nov · 09:30 · 50 minPetershamAlign (All Levels) Feel supported from the center. Room for Movement Pilates Studio · with JenStrongCore and pelvic floor
BookFilling up
Mon 2 Nov · 07:00 · 50 minPetershamAlign (All Levels) Feel supported from the center. Room for Movement Pilates Studio · with LillyStrongCore and pelvic floor
BookFilling up
Mon 2 Nov · 18:30 · 50 minPetershamAlign (All Levels) Feel supported from the center. Room for Movement Pilates Studio · with KaraStrongCore and pelvic floor
BookA few spots left
Tue 3 Nov · 06:30 · 50 minPetershamAlign (All Levels) Feel supported from the center. Room for Movement Pilates Studio · with LillyStrongCore and pelvic floor
BookFilling up
Tue 3 Nov · 09:30 · 50 minPetershamAlign (All Levels) Feel supported from the center. Room for Movement Pilates Studio · with RachaelStrongCore and pelvic floor
Book