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Tomorrow · 09:30 · with Jen, Lilly, Kara
Align (All Levels)
Feel supported from the center.
Tomorrow, 09:30Filling upBook with Room for Movement Pilates Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 7 people
NeighborhoodPetersham
Your facilitators
In Room for Movement Pilates Studio’s words
REFORMER CLASSES RUN AT STUDIO TWO- 1A CRYSTAL ST 50 minute open level class. Maximum 6 people. Socks mandatory. Work hard while feeling supported by the reformer.Condition your core and whole body while moving at a steady pace- increasing durability and building injury resistance over time. Not for...Absolute beginnersLow bone density2nd/3rd TrimesterPostnatal < 3 months
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