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Tomorrow · 08:30 · with Jen, Brooke, Natalie

Enhance (Intermediate)

Feel supported from the center.

Tomorrow, 08:30One spot leftBook with Room for Movement Pilates Studio
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 7 people
NeighborhoodPetersham

Your facilitators

In Room for Movement Pilates Studio’s words

REFORMER CLASSES RUN AT STUDIO TWO- 1A CRYSTAL ST50 minute intermediate level class. Maximum 7 people. Socks mandatory. Work through complex intermediate repertoire at a flowing pace. Experienced movers will increase core strength, endurance, agility and all over body control. Not for…BeginnersLow bone density2nd/3rd TrimesterPostnatal < 3 months

Upcoming

Sun 1 Nov, 08:30 · JenOne spot leftBook
Tue 3 Nov, 18:30 · BrookeFilling upBook
Thu 5 Nov, 18:30 · NatalieFilling upBook

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