Today · 07:55 · with Chau N, Kristy L, Sophie P
Reformer Pilates
Move softly, at your own pace.
Your facilitators
In The Wellness Hub’s words
Suitable for beginners to intermediate.Reformer Pilates is contemporary pilates movements and exercises on a reformer machine. These classes are suitable for all levels from the complete beginner to those at an intermediate level. We are able to cater to beginner to intermediate in these classes as we have max 10 students per class. These classes will focus on building strength and flexibility at a slow and steady pace with that little extra space to learn how to modify your class to make it easier or harder. Perfect if you are a complete beginner or working with injuries** *Please wear grip socks. Can purchase in studio. **If you have injuries that may affect you during class please call to discuss before attending classes so we can assess if our classes will be suitable for you to attend. ***Pre/postnatal please call or email to discuss the best options of classes before attending classes. Prenatal clients 20weeks or beyond may require private classes before being given access to group classes.