Inspired by Hatha Yoga, Yoga Align is designed for students who are new to yoga as well as experienced practitioners wanting to refine their practice. Consciously capped at 13-15 students, you will be guided through the most commonly used poses based on the classic sun salutation, properly learning breathing techniques and poses.
Sat 31 Oct · 11:00 · 45 minLeichhardtVinyasa Flow (warm) 45m 🆕Loosen stiffness and move with ease. Inner West Hot Yoga Pilates · with Claire .FlowJoints and mobility