Aliana Comeau
Aliana Comeau leads evening classes in Toronto that move between strong pilates and slower yin and restorative work. Aliana's sessions are open to all levels and usually run about 45 minutes.
6 classes in the next two weeks at 2 studios.
3 classes this weekAt 2 studios
- Aliana's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Aliana announces, as it is announced.
Schedule, events and newsAliana in your Sunday digest
What Aliana leads
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 6 classesCompared with the rest of Toronto, Aliana leans toward Core and pelvic floor 1.9× and Strong 1.7×.
Style
- Restorative33%14× Toronto
- Yin33%11× Toronto
Body
- Core and pelvic floor67%1.9× Toronto
- Flexibility33%5.4× Toronto