Dana Rogers
Dana teaches in Toronto at ALIVE Movement Studio in Mimico-Queensway, where most of the classes are concentrated. The classes lean toward yoga, with slow, gentle and flowing sequences that often include stretching and relaxation.
5 classes in the next two weeks at ALIVE Movement Studio.
2 classes this weekALIVE Movement Studio
- Dana's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Dana announces, as it is announced.
Schedule, events and newsDana in your Sunday digest
What Dana leads
How the classes feel
Next two weeks, 5 classesCompared with the rest of Toronto, Dana leans toward Calm 12×, Earth 7.2× and Water 4.2×.
Style
- Restorative40%17× Toronto
- Yin40%14× Toronto
- Hatha40%20× Toronto
- Yin yang40%77× Toronto
Body
- Flexibility40%6.5× Toronto
- Core and pelvic floor20%