BookFilling up
Elham A
Elham teaches reformer Pilates in Toronto, mostly at Imprint Pilates in Kensington-Chinatown. Elham's classes are built around the reformer, the spring-based apparatus that moves the body through controlled, resistance-led sequences.
16 classes in the next two weeks at Imprint Pilates - Toronto Pilates Studio.
8 classes this weekImprint Pilates - Toronto Pilates Studio
- Elham's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Elham announces, as it is announced.
Schedule, events and newsElham in your Sunday digest
Are you Elham?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Elham
Elham leads 16 classes in the next two weeks at Imprint Pilates - Toronto Pilates Studio. The next three:
Thursday 12 November
Saturday 14 November
BookFilling up
BookFilling up
The practice
Compared with the rest of Toronto, Elham leans toward Reformer 3.9×, Core and pelvic floor 2.8× and Strong 2.6×.
How Elham's classes feelStyles, energy and the body, against the rest of TorontoAbout Elham A
Elham teaches reformer Pilates in Toronto, mostly at Imprint Pilates in Kensington-Chinatown. Elham's classes are built around the reformer, the spring-based apparatus that moves the body through controlled, resistance-led sequences. Most sessions last 50 minutes, and the week gives space to both experienced practitioners and people taking their first class.
It suits you if
- you already know your way around a reformer
- you prefer weekend and midday practice
- you want a pre or postnatal session
At a glance
16classes in two weeks
1studio
Read more about ElhamWhat Elham teaches, How the week runs
What Elham teaches
Elham's classes are almost all reformer Pilates, taught at Imprint Pilates - Toronto Pilates Studio in Kensington-Chinatown. The reformer is the centre of each session, and the work is slow and specific, with attention on alignment and breath.
The classes sit in two broad levels. More than half are aimed at people with some experience, while a smaller share are for a first class ever. There is also a steady presence of pre and postnatal sessions, including the Mama to Be mom and baby class.
How the week runs
Most of Elham's classes take place in the middle of the day, with about half falling around midday. Weekends carry the bulk of Elham's schedule, and Saturdays, Sundays and Thursdays are the days with the most sessions.
The classes begin as early as 8am and as late as 8pm. The most common start times are in the early afternoon, around 1pm to 4pm. Early mornings and evenings make up a smaller share of Elham's week.
Elham A: questions and answers
Where does Elham teach in Toronto?
Elham leads reformer Pilates classes at Imprint Pilates in the Kensington-Chinatown neighborhood of Toronto. Most of Elham's classes are 50 minutes long and run in the middle of the day and on weekends.
Does Elham teach beginners?
Yes. Elham offers a beginner level 1 reformer class as well as intermediate reformer instruction, so newcomers can start with the level that fits them.
Does Elham teach classes for pregnancy or after birth?
Elham leads a pre and postnatal group reformer class called Mama to Be, which is listed as a mom and baby session. It is one of the more specific life-stage classes in Elham's schedule.
When does Elham usually teach?
Elham's classes start as early as 8am and as late as 8pm, with the most common start times in the early afternoon. Saturdays, Sundays and Thursdays are Elham's busiest days.
Is there a membership pass for Elham's classes?
Elham's classes are listed in English. Sessions run as a single class and are not included in a membership pass, so each one is booked directly with the studio.
How do I book a class with Elham?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.