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Elham A

Elham teaches reformer Pilates in Toronto, mostly at Imprint Pilates in Kensington-Chinatown. Elham's classes are built around the reformer, the spring-based apparatus that moves the body through controlled, resistance-led sequences.

16 classes in the next two weeks at Imprint Pilates - Toronto Pilates Studio.

8 classes this weekImprint Pilates - Toronto Pilates Studio
  • Elham's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Elham announces, as it is announced.
Schedule, events and newsElham in your Sunday digest
Elham, in your Sunday email
  • Elham's classes that match your needs
  • Any workshop or retreat Elham announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Elham is saved on this device right away.

What Elham leads

PilatesCore, control and precise movement.8 classes a weekReformerPilates on the reformer machine.8 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 16 classes

Compared with the rest of Toronto, Elham leans toward Reformer 3.9×, Core and pelvic floor 2.8× and Strong 2.6×.

Energy

Element

  • Fire100%1.6× Toronto

Body