Lammy Clark
Lammy leads classes in Toronto that bring breath and stretch together. The sessions are built around breathwork, mobility and deep flexibility, and they are paced for people who want to release tension and feel more at ease in their bodies.
4 classes in the next two weeks at Othership Adelaide.
1 class this weekOthership Adelaide
- Lammy's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lammy announces, as it is announced.
Schedule, events and newsLammy in your Sunday digest
Are you Lammy?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Lammy
Lammy leads 4 classes in the next two weeks at Othership Adelaide. Coming up:
Saturday 14 November
The practice
Compared with the rest of Toronto, Lammy leans toward Breathwork 65×, Air 37× and Water 5.3×.
How Lammy's classes feelStyles, energy and the body, against the rest of TorontoAbout Lammy Clark
Lammy leads classes in Toronto that bring breath and stretch together. The sessions are built around breathwork, mobility and deep flexibility, and they are paced for people who want to release tension and feel more at ease in their bodies. Most of Lammy's classes run on weekends and in the morning.
It suits you if
- you want slow, breath-led stretching
- you prefer weekend mornings to start the day
- you like a gentle pace with a joyful lift
At a glance
4classes in two weeks
1studio
Read more about LammyWhat Lammy teaches, When and where Lammy teaches
What Lammy teaches
Lammy's practice centers on breathwork, and nearly all of Lammy's classes include it. Alongside that, more than half focus on mobility and stretch, with flexibility as a shared thread. The result is a class that moves slowly through the body while keeping the breath steady.
Many of Lammy's sessions are described as gentle, though some bring in more energy. A portion of Lammy's classes aim for a feeling of joy, and a similar share are built around release. Some sessions also bring in a sweat, so the intensity is not always the same from one class to the next.
When and where Lammy teaches
Lammy's classes run at about 75 minutes each, and they begin at 11:15am. Nearly all of them fall in the morning and on weekends, while none are held in the evening, midday or before 9am.
The classes take place at Othership Adelaide in Wellington Place, a studio that hosts most of Lammy's sessions. The sessions do not use a membership pass, so you book directly with the studio.
Lammy Clark: questions and answers
When does Lammy teach?
Lammy leads a handful of classes in Toronto, and most of them are mornings or weekend sessions at Othership Adelaide in the Wellington Place area. Every class starts at 11:15am, and the usual length is 75 minutes.
What kind of classes does Lammy teach?
Lammy's classes are about breathwork, mobility and stretch, and flexibility, with a gentle pace in most sessions. Some have a joy or release focus, and a few bring in more sweat.
Who are Lammy's classes for?
Lammy's classes suit people who want to slow down, breathe and open up through the body. The mix of breathwork and stretching makes them a calm place to start for someone new to movement and stretch work.
Where does Lammy teach in Toronto?
Most of Lammy's classes take place at Othership Adelaide in Wellington Place. The classes run in the mornings and on weekends, and Saturday and Sunday are the days when most of them fall.
How do I book a class with Lammy?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.