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Tracey Ballah

9 classes in the next two weeks at Dima-lates.

4 classes this weekDima-lates
  • Tracey's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Tracey announces, as it is announced.
Schedule, events and newsTracey in your Sunday digest
Tracey, in your Sunday email
  • Tracey's classes that match your needs
  • Any workshop or retreat Tracey announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Tracey is saved on this device right away.

What Tracey leads

PilatesCore and pelvic floorReformerStrengthMobility and stretch

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Toronto, Tracey leans toward Core and pelvic floor 3.6×, Solar plexus 1.9× and Reformer 1.7×.

Style

Element

Body