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Tracey Ballah

9 classes in the next two weeks at Dima-lates.

5 classes this weekDima-lates

Tracey's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Tracey announces, as it is announced.

Schedule, events and newsTracey in your Sunday digest

Today

10:00 · 50 minStrength & Mobility Loosen stiffness and move with ease. Dima-lates · with Tracey Ballah

BookFilling up

11:00 · 50 minJump & Sculpt Find your strength and steadiness. Dima-lates · with Tracey Ballah

BookA few spots left

Tuesday 3 November

18:00 · 50 minCore and Control Feel supported from the center. Dima-lates · with Tracey BallahCore and pelvic floor

19:00 · 50 minCore Combo Chair & Reformer Feel supported from the center. Dima-lates · with Tracey BallahCore and pelvic floorReformer

Friday 6 November

18:00 · 50 minAll Levels Reformer Classes Feel supported from the center. Dima-lates · with Tracey BallahReformer

The regulars

Classes that repeat, with the next date

Core and ControlDima-lates · next Tue 3 Nov, 18:00 Core Combo Chair & ReformerDima-lates · next Tue 3 Nov, 19:00 Tower PowerDima-lates · next Sat 7 Nov, 09:00 All Levels Reformer ClassesDima-lates · next Fri 6 Nov, 18:00 Strength & MobilityDima-lates · next Sat 31 Oct, 10:00 Jump & SculptDima-lates · next Sat 31 Oct, 11:00