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Thursday 26 November · 07:30 · with Kirsten Weeks, Lindsey Hill

Hot Yoga Classes - Thanksgiving Day Hot Conditioning

Thursday 26 November, 07:3045 minBook direct
SweatTurn up the heat and let go.
Hot yogaA heated space to soften and sweat.
Length45 minutes
© OpenStreetMap50 South Main Street Suite 20, 14450 FairportOpen in maps

Your facilitators

In Barry's Yoga Studio’s words

Hot Conditioning is a 45 minute heated class that includes a blend of yoga poses, pilates, and dynamic strength training. Utilizing props such as light weights and resistance bands, this class is designed to build strength and to condition your body to support your yoga practice. The studio is heated to 98F and the class is practiced barefoot on a yoga mat, with all other props and weights provided by the studio.

Upcoming

Thu 26 Nov, 07:30 · Kirsten WeeksBook
Thu 26 Nov, 10:00 · Lindsey HillBook
Barry's Yoga Studio31 classes this week

Barry's Yoga Studio is a studio in Toronto with classes in hot yoga and Pilates. About 32 classes a week with 19 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

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