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Tuesday 3 November · 09:30 · with Eleanor Van Veen

Reformer: Full- Body (All-Levels)

Core, control and precise movement.

PilatesReformerAll levelsFireSolar plexus
Tuesday 3 November, 09:3050 minBook with Corso Movement
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 11 people
NeighborhoodCorso Italia-Davenport

Your facilitator

Eleanor van Veen15 classes in the next two weeks, also at Muse Movement, The Toronto Barre CollectivePilates · Reformer · Strength · Mat Pilates

In Corso Movement’s words

Focus: Full Body, Alignment, Flow Level: All-Levels. If you are new to reformer, we would highly recommend starting with a foundations class before attempting this class. Description: Corso Reformer: Full body is the foundation of the Corso experience. A full-body, well- rounded class that blends strength, mobility, balance, and control. You’ll flow through sequences that lengthen and tone the entire body while improving posture, core stability, and functional movement.

Make it a ritual

Every Tuesday at 09:30.

Tue 3 Nov, 09:30 · Eleanor Van VeenBook
Tue 10 Nov, 09:30 · Eleanor Van VeenBook
Tue 17 Nov, 09:30 · Eleanor Van VeenBook

If this speaks to you