Thursday 5 November · 09:30 · with Zoe Harrington

Stretch and Release

Name: Stretch and Release
Start: 2026-11-19T14:30:00+00:00
End: 2026-11-19T15:30:00+00:00
Location: GWC Body

Lengthen, soften and breathe into space.

Flexibility Mobility and stretch Water

Thursday 5 November, 09:30Plenty of spaceBook with GWC Body

FlexibilityLengthen, soften and breathe into space.

Length60 minutes

Class sizeUp to 18 people

Your facilitator

Zoe Harrington4 classes in the next two weeksMobility and stretch

Make it a ritual

Every Thursday at 09:30.

Thu 5 Nov, 09:30 · Zoe HarringtonPlenty of spaceBook

Thu 12 Nov, 09:30 · Zoe HarringtonPlenty of spaceBook

Thu 19 Nov, 09:30 · Zoe HarringtonPlenty of spaceBook

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