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Tomorrow · 07:00 · with Iva M., Joyce C.

Reformer Class - Athletic Reformer

Feel supported from the center.

Tomorrow, 07:00Plenty of spaceBook with Leaside Pilates
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodThorncliffe Park

Your facilitators

In Leaside Pilates’s words

Our most challenging Reformer class, designed for clients looking for a stronger, more athletic workout with a focus on building strength and muscular endurance. This class is built around progressive loading, gradually increasing resistance to challenge your muscles and build strength. The movements will be relatively simple and controlled, but the load will be higher. We’ll incorporate equipment such as dumbbells, weighted bars, and other resistance-based props to increase the intensity of the workout. Expect a powerful, full-body workout that combines the principles of Pilates with strength-focused training. We recommend starting with Level 1 or Level 2 classes before trying Athletic Reformer, so you’re comfortable with the Reformer, proper technique, and Pilates fundamentals. You’re always welcome to speak with your instructor to confirm whether you’re ready to join this class.

Make it a ritual

Every Wednesday at 07:00, and every Thursday at 20:00, and every Saturday at 12:00.

Wed 28 Oct, 07:00 · Iva M.Plenty of spaceBook
Thu 29 Oct, 20:00 · Joyce C.Plenty of spaceBook
Sat 31 Oct, 12:00 · Iva M.Filling upBook
Wed 4 Nov, 07:00 · Iva M.Plenty of spaceBook
Thu 5 Nov, 20:00 · Joyce C.Plenty of spaceBook
Sat 7 Nov, 12:00 · Iva M.Filling upBook
Wed 11 Nov, 07:00 · Iva M.Plenty of spaceBook
Thu 12 Nov, 20:00 · Joyce C.Plenty of spaceBook
Sat 14 Nov, 12:00 · Iva M.Plenty of spaceBook
Wed 18 Nov, 07:00 · Iva M.Plenty of spaceBook
Thu 19 Nov, 20:00 · Joyce C.Plenty of spaceBook
Sat 21 Nov, 12:00 · Iva M.Plenty of spaceBook

If this speaks to you