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Thursday 12 November · 18:45 · with Rachel Pigott, Rachel Towne, Stella Jordan-Sharp

Guided Down: Self-Care Sweat

Kindle your inner fire and strength.

Thursday 12 November, 18:45Spots openBook direct
SweatTurn up the heat and let go.
Length75 minutes
Class sizeUp to 26 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in maps

Your facilitators

In Othership Adelaide’s words

Let the warmth envelop you as we indulge in this rejuvenating journey of self-care and appreciation for our bodies. Rediscover your inner radiance and naturally nurture your body through this immersive, cleansing experience. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, lymphatic drainage, Gua-sha, essential oil infused face towels, sharing and self-massage.

Make it a ritual

Every Thursday at 18:45, and every Friday at 11:45.

Thu 12 Nov, 18:45 · Rachel PigottSpots openBook
Fri 13 Nov, 11:45 · Rachel PigottPlenty of spaceBook
Wed 18 Nov, 18:45 · Rachel TownePlenty of spaceBook
Fri 20 Nov, 10:30 · Rachel PigottPlenty of spaceBook
Thu 26 Nov, 18:45 · Stella Jordan-SharpPlenty of spaceBook
Fri 27 Nov, 11:45 · Rachel PigottPlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week

Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.

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