Monday 16 November · 07:00 · with Free Flow Guide
Quieter Free Flow
Quiet the mind and soften the breath.
Monday 16 November, 07:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 13 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitator
In Othership Adelaide’s words
Embark on a (quieter) 75-minute self-guided journey to explore the sauna to sweat, ice baths to drop-in and a commons to be yourself with others. A silent sauna, soft-spoken interactions in the commons, minimal guidance and a zenn’d out playlist will keep you feeling chilled out in more ways than one. Expect all of the elements that make our journey a memorable one: towel waving, aromatherapy, impromptu sauna landings, 1:1 guidance, curated soundscape and human connection. Consider our Quieter Free Flow’s an opportunity to land softly at Othership and shift states in more introspective ways.
Make it a ritual
Every Monday at 07:00, and every Monday at 07:15, and every Monday at 07:30, and every Monday at 07:45, and every Monday at 08:00, and every Monday at 08:15, and every Monday at 08:30, and every Monday at 08:45, and every Monday at 09:00, and every Monday at 09:15, and every Monday at 09:30, and every Monday at 09:45, and every Monday at 10:00, and every Monday at 10:15, and every Monday at 10:30, and every Monday at 10:45.
Mon 16 Nov, 07:00 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 07:15 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 07:30 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 07:45 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 08:00 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 08:15 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 08:30 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 08:45 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 09:00 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 09:15 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 09:30 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 09:45 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 10:00 · Free Flow GuidePlenty of spaceBook
Mon 16 Nov, 10:15 · Free Flow GuidePlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.