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Today · 18:15 · with Janus, Parmida

Strong Reformer Flow

Find your strength and steadiness.

StrongCore and pelvic floorPilatesExperiencedDrop-in classFireSolar plexusReformer
Today, 18:15Spots openBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 13 people
NeighborhoodWellington Place
© OpenStreetMap485 Queen St W Unit 300, Toronto, ON M5V 2A9, CanadaWellington Place · Open in maps

Your facilitators

Janus6 classes in the next two weeksPilates · Reformer · StrongParmida5 classes in the next two weeksPilates · Reformer · Strong

In Panda Pilates’s words

Our strongest full-body reformer flow. Expect challenging sequences, heavier spring loads, fewer breaks, and back-to-back transitions designed to test your strength, control, and endurance. Reformer experience required. Level Intermediate to Advanced 🐼🐼🐼 Grip socks required!

Make it a ritual

Every Monday at 18:15.

Mon 9 Nov, 18:15 · JanusSpots openBook
Tue 10 Nov, 18:15 · ParmidaPlenty of spaceBook
Sat 14 Nov, 11:00 · JanusPlenty of spaceBook
Mon 16 Nov, 18:15 · JanusPlenty of spaceBook
Panda PilatesWellington Place · 40 classes this week

Panda Pilates is a studio in Wellington Place with classes in Pilates and reformer Pilates. About 15 classes a week with 8 facilitators, busiest on Wednesdays and Mondays. Most classes start in the evening, after work.

Panda Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Mon 9 Nov · 19:15 · 50 minWellington PlaceReformer Foundations Pilates on the reformer machine. Panda Pilates · with JanusStrongCore and pelvic floor
Book
Tue 10 Nov · 11:00 · 50 minWellington PlaceReformer Foundations Pilates on the reformer machine. Panda Pilates · with JessicaStrongCore and pelvic floor
Book
Tue 10 Nov · 19:15 · 50 minWellington PlaceReformer Foundations Pilates on the reformer machine. Panda Pilates · with ParmidaStrongCore and pelvic floor
Book