Today · 20:30 · with Heather Fee, Aliana Comeau, Kayla LaChance
Solis R&R 60 - Candlelit Yin Yoga - Reduced Heat
Lengthen, soften and breathe into space.





© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
A slow, restorative class designed to help you reset, recover, and release tension. Expect gentle movement and longer held postures with a focus on stretching. This class supports deep relaxation and nervous system regulation. 🔍 What to Expect Gentle stretches held up to 5 minutes for full body release and flexibility Held in a dark, candlelit room for a calming atmosphere Blocks provided to give support in deep restorative postures ✅ Benefits Reduce stress and tension Support recovery and restoration Improved mobility Important Notes 🌡️Reduced heat (20 - 25 degrees). 👐All levels are welcome. Props provided. 🕒 Doors lock 2 minutes after class starts. ⚠️ Late cancellations or no shows will incur the designated location fee.
Make it a ritual
Every Tuesday at 20:30, and every Thursday at 20:30, and every Sunday at 19:30, and every Monday at 20:30.
Solis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.