Skip to content
Sign in

Tomorrow · 09:00 · with Julia

Elevated Activation Level 1-2 (Reformer)

Loosen stiffness and move with ease.

StrongJoints and mobilityFocusPilatesReformerExperiencedEarthFire
Tomorrow, 09:00Full right nowBook with Studio3
StrongFind your strength and steadiness.
Joints and mobilityLoosen stiffness and move with ease.
FocusArrive in one place: right here.
Length55 minutes
Class sizeUp to 4 people
NeighborhoodYonge-St.Clair

Your facilitator

Julia2 classes in the next two weeksPilates · Reformer · Strong

In Studio3’s words

Focus: Activation & StaminaEquipment: ReformerLevel:1-2 If you’re ready to level up your Pilates workout, this series is where you want to be.Designed to build your stamina and strength safely while improving your dynamic mobility, this series will progress through workouts that will Create endurance through exercise transitions and flows Improve mobility and focus Explore stability and strength in functional positions Combine with the following series: Momentum Day: Saturday Time: 9am - 9:55am If you have questions or the class is full and you would like to be added to the waitlist please email info@studiopower3.ca *All classes are non-refundable

Upcoming

Sat 31 Oct, 09:00 · JuliaFull right now

If this speaks to you

Mon 2 Nov · 12:00 · 55 minYonge-St.ClairAlign & Activate (Mat) Find your center, inside and out. Studio3 · with NikkiBalanceMat Pilates
BookOne spot left