Full right now
Studio3
14 classes in the next two weeks with 7 facilitators.
14 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsStudio3 in your Sunday digest
Coming up
Tomorrow
Monday 2 November
BookOne spot left
Full right now
The feel
Compared with the rest of Toronto, Studio3 leans toward Balance 64×, Root 11× and Earth 7.7×.
How Studio3 feelsStyles, energy and times, against the rest of TorontoWho leads here
Marina3 classes in two weeksNikki3 classes in two weeksSeul3 classes in two weeksJulia2 classes in two weeksCarla1 class in two weeksJanet1 class in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Studio3’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Studio3
studio3 is a Pilates studio on Yonge Street in the Yonge-St. Clair neighborhood of Toronto, and reformer work is at the center of its week. Most classes are built around the reformer, with a smaller set on the mat and a few yoga sessions. Classes run mostly in the evening, and the room is set up for steady, focused work rather than large groups.
It suits you if
- you want reformer work after the workday
- you prefer small, structured classes
- you are building strength and balance step by step
At a glance
14classes this week
7facilitators
Read more about Studio3What the classes focus on, When and how the week runs
What the classes focus on
Reformer Pilates is the main thread here. Most classes use the reformer, and the series are grouped by level, from all levels up to level 2, so you can move up as your strength and control grow. Classes such as Be Grounded Flow and EmPower Flow are full-body sessions that focus on stability, endurance and mobility.
Beyond the reformer, Pilates for Life and Align and Activate use the mat, barrels and small props to teach activation and balance. These suit people who want the fundamentals of Pilates in a more accessible setting.
When and how the week runs
Most classes at studio3 take place in the evening, when about half of the week's sessions begin. The busiest start times are 5:30pm, 6:30pm, 7pm and 9am, and Monday, Wednesday and Thursday are the days when most classes are on the schedule. A smaller number of classes run at midday or in the morning, and weekend sessions are few.
The yoga class, End of Day Reset, is kept to a small group so the facilitator can give individual attention. It is a good choice if you want a quieter session after work.
Studio3: questions and answers
What kind of classes does studio3 offer?
Most of the classes at studio3 are Pilates, and most of those are on the reformer. Reformer classes use a sliding carriage and springs, and the sessions run about 55 minutes each. There are also mat Pilates classes and a smaller number of yoga classes.
Is studio3 good for beginners?
Yes. Several classes are marked all levels, and a good number are labeled level 1-2 or level 2, so there is room to start where you are. The yoga class at studio3 is also an all levels class, and it is kept small so the facilitator can give individual attention.
When do most people practice at studio3?
Most classes at studio3 run in the evening, with the busiest starts at 5:30pm, 6:30pm and 7pm. Mornings are fewer, and the earliest class starts at 9am. Monday, Wednesday and Thursday are the days when most classes are scheduled.
Where is studio3 and who leads the classes?
studio3 is on Yonge Street in the Yonge-St. Clair neighborhood of Toronto. Its classes are led by a group of facilitators, and Nikki, Marina, Seul, Carla, Janet, Julia and Linda teach the most of them.
How long are the classes and how do I choose one?
Most classes at studio3 are about 55 minutes long. The studio's website lists the level, focus and equipment for each series, so you can see what a class asks of you before you book. Classes are booked directly with the studio.