Thursday 5 November · 18:00 · with Alex

Flex+Stretch

Name: Flex+Stretch
Start: 2026-11-19T23:00:00+00:00
End: 2026-11-19T23:45:00+00:00
Location: The Sweat Box

Lengthen, soften and breathe into space.

Mobility and stretch Drop-in class Water

Thursday 5 November, 18:00Filling upBook with The Sweat Box

Length45 minutes

Class sizeUp to 12 people

Your facilitator

Alex11 classes in the next two weeksMobility and stretch

Make it a ritual

Every Thursday at 18:00.

Thu 5 Nov, 18:00 · AlexFilling upBook

Thu 12 Nov, 18:00 · AlexPlenty of spaceBook

Thu 19 Nov, 18:00 · AlexPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:45 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - South Kitchener · with LizzieRestoreHot yoga

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Sun 1 Nov · 09:45 · 60 minIN-Studio Stretch & Centre Lengthen, soften and breathe into space. The Branches Yoga · with Leslie Stokman

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Mon 2 Nov · 09:00 · 60 minPilates Mobility 65+ Feel supported from the center. Mindful Life Studio · with Pamela Knight60 and over

Full right now

Sun 1 Nov · 09:30 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - Brantford · with BethRestoreHot yoga

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Mon 2 Nov · 20:00 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - Brantford · with DanielleRestoreHot yoga

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Mon 2 Nov · 20:00 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - London Upper Richmond · with NadineRestoreFlexibility

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Thursday 5 November, 18:00Filling up

Book with The Sweat Box

You book with The Sweat Box directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Sweat Box and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 18:00, easy to make a ritual.

The Sweat Box22 classes this week

The Sweat Box is a studio in Toronto. About 24 classes a week with 4 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

See the studio