Monday 2 November · 19:30 · with McKenzie Shabatura

Candlelight Slow Flow & Unwind

Name: Candlelight Slow Flow & Unwind
Start: 2026-11-17T00:30:00+00:00
End: 2026-11-17T01:30:00+00:00
Location: Up Yoga & Wellness

Wind down so the night can hold you.

Gentle Calm Yoga Drop-in class

Monday 2 November, 19:30Plenty of spaceBook with Up Yoga & Wellness

GentleMove softly, at your own pace.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 25 people

Your facilitator

McKenzie Shabatura5 classes in the next two weeksYoga · Gentle · Hatha

Make it a ritual

Every Monday at 19:30.

Mon 2 Nov, 19:30 · McKenzie ShabaturaPlenty of spaceBook

Mon 9 Nov, 19:30 · McKenzie ShabaturaPlenty of spaceBook

Mon 16 Nov, 19:30 · McKenzie ShabaturaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 60 minHatha Move softly, at your own pace. Up Yoga & Wellness · with Rachel StrasserHatha

Book

Sun 1 Nov · 09:00 · 60 minHatha - Yin Lengthen, soften and breathe into space. Up Yoga & Wellness · with Alexandria PalvetzianRestoreHatha

Book

Sun 1 Nov · 11:00 · 45 minSlow Flow Move softly, at your own pace. Up Yoga & Wellness · with Alexandria PalvetzianGentle

Book

Mon 2 Nov · 11:00 · 45 minSeniors Chair Yoga Gentle, wise practice for later life. GWC Body · with Phoebe HarringtonChair yoga60 and over

Book

Fri 30 Oct · 16:00 · 45 minHot Total Body Conditioning Turn up the heat and let go. Oxygen Yoga & Fitness - Brantford · with Michelle

Book

Fri 30 Oct · 17:15 · 60 minHot Core-Lates (Pilates Inspired) Feel supported from the center. Oxygen Yoga & Fitness - Brantford · with StephenieSweatCore and pelvic floor

Book

Monday 2 November, 19:30Plenty of space

Book with Up Yoga & Wellness

You book with Up Yoga & Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Up Yoga & Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 19:30, easy to make a ritual.

Up Yoga & Wellness28 classes this week

Up Yoga & Wellness is a studio in Toronto with classes in hatha and yin. About 29 classes a week with 14 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio