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Sunday 1 November · 11:00 · with Alexandria Palvetzian, Tammy Veenstra, Kim Lysenko

Slow Flow

Move softly, at your own pace.

GentleYogaDrop-in class
Sunday 1 November, 11:00Plenty of spaceBook with Up Yoga & Wellness
GentleMove softly, at your own pace.
Length45 minutes
Class sizeUp to 25 people

Your facilitators

Alexandria Palvetzian3 classes in the next two weeksYoga · Restore · Yin · GentleKim Lysenko5 classes in the next two weeksYoga · Hatha · Restore · GentleTammy Veenstra8 classes in the next two weeksYoga · Hatha · Gentle · Restore

Make it a ritual

Every Sunday at 11:00, and every Tuesday at 06:00.

Sun 1 Nov, 11:00 · Alexandria PalvetzianPlenty of spaceBook
Tue 3 Nov, 06:00 · Tammy VeenstraPlenty of spaceBook
Sun 8 Nov, 11:00 · Kim LysenkoPlenty of spaceBook
Tue 10 Nov, 06:00 · Tammy VeenstraPlenty of spaceBook
Sun 15 Nov, 11:00 · Kim LysenkoPlenty of spaceBook
Tue 17 Nov, 06:00 · Tammy VeenstraPlenty of spaceBook

If this speaks to you