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Wednesday 4 November · 19:30 · with Chris Brooker

Candlelight Yin / Restorative

Lengthen, soften and breathe into space.

Wednesday 4 November, 19:30Plenty of spaceBook with Up Yoga & Wellness
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 25 people

Your facilitator

Make it a ritual

Every Wednesday at 19:30.

Wed 4 Nov, 19:30 · Chris BrookerPlenty of spaceBook
Wed 11 Nov, 19:30 · Chris BrookerPlenty of spaceBook
Wed 18 Nov, 19:30 · Chris BrookerPlenty of spaceBook

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