Wednesday 4 November · 19:30 · with Chris Brooker
Candlelight Yin / Restorative
Lengthen, soften and breathe into space.
Wednesday 4 November, 19:30Plenty of spaceBook with Up Yoga & Wellness
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 25 people
Your facilitator
Make it a ritual
Every Wednesday at 19:30.
Wed 4 Nov, 19:30 · Chris BrookerPlenty of spaceBook
Wed 11 Nov, 19:30 · Chris BrookerPlenty of spaceBook
Wed 18 Nov, 19:30 · Chris BrookerPlenty of spaceBook