Thursday 12 November · 19:30 · with Kim Lysenko

Restorative

Name: Restorative
Start: 2026-11-20T00:30:00+00:00
End: 2026-11-20T01:45:00+00:00
Location: Up Yoga & Wellness

Rest deeply. Yin, nidra and sound.

Restore Restorative Earth Root

Thursday 12 November, 19:30Plenty of spaceBook with Up Yoga & Wellness

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length75 minutes

Class sizeUp to 15 people

Your facilitators

Chris Brooker2 classes in the next two weeksRestorative · Restore · Yin · Yoga Kim Lysenko5 classes in the next two weeksYoga · Hatha · Restore · Gentle

Make it a ritual

Every Thursday at 19:30.

Thu 12 Nov, 19:30 · Kim LysenkoPlenty of spaceBook

Thu 19 Nov, 19:30 · Kim LysenkoPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 60 minHatha - Yin Lengthen, soften and breathe into space. Up Yoga & Wellness · with Alexandria PalvetzianRestoreHatha

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Sun 1 Nov · 09:30 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - Brantford · with BethRestoreHot yoga

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Mon 2 Nov · 20:00 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - Brantford · with DanielleRestoreHot yoga

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Mon 2 Nov · 19:45 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - South Kitchener · with LizzieRestoreHot yoga

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Mon 2 Nov · 10:00 · 45 minYoga Restore Fully supported rest with bolsters and blankets. LiveWell4Life · with JenRestore

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Mon 2 Nov · 20:00 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - London Upper Richmond · with NadineRestoreFlexibility

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Thursday 12 November, 19:30Plenty of space

Book with Up Yoga & Wellness

You book with Up Yoga & Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Up Yoga & Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 19:30, easy to make a ritual.

Up Yoga & Wellness27 classes this week

Up Yoga & Wellness is a studio in Toronto with classes in hatha and yin. About 29 classes a week with 14 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio