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Saturday 7 November · 18:15 · with Alexandria Palvetzian, Rachel Strasser

Yin

Lengthen, soften and breathe into space.

Saturday 7 November, 18:15Plenty of spaceBook with Up Yoga & Wellness
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 25 people

Your facilitators

Make it a ritual

Every Saturday at 18:15.

Sat 7 Nov, 18:15 · Alexandria PalvetzianPlenty of spaceBook
Sat 14 Nov, 18:15 · Rachel StrasserPlenty of spaceBook

If this speaks to you