Saturday 7 November · 18:15 · with Alexandria Palvetzian, Rachel Strasser
Yin
Lengthen, soften and breathe into space.
Saturday 7 November, 18:15Plenty of spaceBook with Up Yoga & Wellness
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 25 people
Your facilitators
Make it a ritual
Every Saturday at 18:15.
Sat 7 Nov, 18:15 · Alexandria PalvetzianPlenty of spaceBook
Sat 14 Nov, 18:15 · Rachel StrasserPlenty of spaceBook