A collection · Two things at once
Calm after work
Calming evening classes across Uluwatu, for coming down from the day.
1 studio · 2 facilitators
Coming up
Thursday 12 November 1 class
Friday 13 November 1 class
Saturday 14 November 1 class
Thursday 19 November 1 class
Friday 20 November 1 class
Studios
Facilitators
Calm after work in Uluwatu
Calm after work gathers evening practice in Uluwatu for the hour when the day is still in the body. The classes lean toward yin yoga, with long-held postures that let the hips, back and shoulders soften. Most start at 6pm, so there is time to arrive, settle and leave in the dark.
Where to start: The Space Bali Yoga & Co-working Uluwatu in Bingin
It suits you if
- you want slow evening practice after work
- you are new to yoga and prefer gentle pace
- you want to add reiki to your yin practice
At a glance
1studios
2facilitators
Read more about Calm after work in UluwatuWhat the evening practice feels like, Where and when to practice
What the evening practice feels like
Nearly every class in this collection is a yin class, and most carry words like restore, calm and release. The practice is slow. Each pose is held for several minutes, so the body has time to let go rather than work. Yin is open to all levels, which makes it a good fit for an evening when you want stillness rather than effort.
The Yin & Reiki Healing class adds reiki energy during the long holds. It runs about 90 minutes, longer than the standard yin sessions, and gives the evening a little more room to settle.
Where and when to practice
The Space Bali Yoga & Co-working Uluwatu in Bingin hosts most of these classes, and it is where the collection is anchored. Alda Elba, mathilde ., Danny . and Leila Kushkha lead the majority of the evening sessions, so the classes share a steady, unhurried rhythm.
With evenings starting at 6pm and the busiest days falling on Thursday, Saturday and Sunday, this is a practice for people who want to finish the working day with something quiet rather than something demanding.
Calm after work: questions and answers
What kind of classes are these?
Most of the evening classes here are yin yoga, a slow practice where postures are held for several minutes to ease the connective tissues, joints and ligaments. Classes run about an hour and are offered at all levels, so a first evening here does not require any experience.
When do these classes start?
Nearly every class in this collection starts at 6pm, and most of them fall on weekday evenings. Saturday and Thursday are the busiest days, followed by Sunday.
Where are these classes held?
The Space Bali Yoga & Co-working Uluwatu in Bingin is where most of these classes take place. Alda Elba, mathilde ., Danny . and Leila Kushkha lead the most of them.
Is there a class with a longer format?
Some of the evening classes add reiki to the yin practice. The Yin & Reiki Healing class runs about 90 minutes and combines long-held poses with reiki energy, while the standard yin classes run around an hour or 75 minutes.
Do I need a pass to attend?
None of the classes in this collection are offered on a pass. Each one is booked as a single class.