Angela Way
Angela Way leads a small set of evening classes in Vancouver built around rest. Angela's sessions centre on yoga nidra, a guided meditation practised lying down, alongside meditation, gong and bowls, and sound baths.
2 classes in the next two weeks at ZENDEN.
1 class this weekZENDEN
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Angela leads 2 classes in the next two weeks at ZENDEN. Coming up:
Saturday 14 November
The practice
About Angela Way
Angela Way leads a small set of evening classes in Vancouver built around rest. Angela's sessions centre on yoga nidra, a guided meditation practised lying down, alongside meditation, gong and bowls, and sound baths. Most of Angela's classes run in the evening and on weekends, and they have the feeling of a deep pause at the end of a day.
It suits you if
- you want deep rest after work
- you prefer lying down to moving
- sound and stillness draw you in
At a glance
2classes in two weeks
1studio
Read more about AngelaWhere and when Angela teaches, What the classes feel like
Where and when Angela teaches
Angela's classes in Vancouver are listed at ZENDEN in Yaletown, a studio where Angela's sessions are held across a handful of evenings and weekends. Angela's listed start time is 7:15pm, and the classes run about an hour. Saturday is the day Angela's sessions are most often listed.
The classes sit close to one another in the way they are built. Most of Angela's sessions are described with a calm, restorative feeling, and many bring in gong and bowls or a sound bath. Angela's work is less about movement and more about letting the body and mind settle.
What the classes feel like
The example class listed for Angela is Yoga Nidra | Red Light - Happy Hour at ZENDEN, an hour-long session that invites a slow, soft kind of deep rest. Yoga nidra is a guided meditation experienced entirely at rest, so the practice asks for lying comfortably and being supported, with no postures to hold.
Across Angela's classes, the practices come back to stillness, meditation and sound. For someone who wants a quiet end to the day rather than a physical workout, these sessions give a clear, consistent space to rest.
Angela Way: questions and answers
What does Angela Way teach in Vancouver?
Angela Way leads classes in Vancouver that centre on yoga nidra, meditation, gong and bowls, and sound baths. Angela's classes are listed at ZENDEN in Yaletown, and the sessions run in the evening, with a typical length of about an hour.
Where does Angela Way lead classes?
Angela's classes are listed at ZENDEN in Yaletown, where a handful of Angela's sessions run in the evening, including on weekends. Angela's listed start time is 7:15pm, and most of Angela's classes fall in the evening.
Are Angela's classes good for beginners?
Angela's classes are restful rather than physical. Yoga nidra is a guided meditation done lying down and supported, and the gong, bowls and sound baths are experienced at rest as well. Nothing in the listed classes asks for a specific level.
What kind of class suits someone who wants to unwind?
Angela's classes are listed with the Calm and Restore feelings, so they lean toward deep rest. Classes that run about an hour are a good fit for an evening after work or a weekend slowing down.
In which languages does Angela teach?
The classes Angela leads in Vancouver are listed in English, and no other languages appear in the sessions shown. A handful of Angela's classes are listed at ZENDEN, so the studio is the place to look for the sessions Angela leads.
How do I book a class with Angela?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.