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Mel Abdi

Mel leads reformer Pilates in Vancouver, almost entirely at Insoul Pilates Studio on Kingsway in Little Saigon.

11 classes in the next two weeks at Insoul Pilates Studio - Kingsway.

11 classes this weekInsoul Pilates Studio - Kingsway
  • Mel's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Mel announces, as it is announced.
Schedule, events and newsMel in your Sunday digest
Mel, in your Sunday email
  • Mel's classes that match your needs
  • Any workshop or retreat Mel announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Mel is saved on this device right away.

What Mel leads

PilatesCore, control and precise movement.6 classes a weekReformerPilates on the reformer machine.6 classes a weekStrengthBuild strength with your body weight and simple tools.3 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 11 classes

Compared with the rest of Vancouver, Mel leans toward Reformer 7.6×, Core and pelvic floor 4× and Pilates 2.8×.

Energy

Element

  • Fire91%2× Vancouver

Body