A collection · Ways of practicing

Deep rest in Yaletown

Yoga nidra and restorative classes in Yaletown.

2 studios · 9 facilitators

Thursday 12 November

1 class

12:15 · 60 minYaletownBar Method 45 + Restore 15 Fully supported rest with bolsters and blankets. The Bar Method · with Lyndsay Costello