A collection · Ways of practicing

Deep rest in Yaletown

Yoga nidra and restorative classes in Yaletown.

Explore current classes, studios and facilitators.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

06:00 · 60 minYaletownBar Method 45 + Restore 15 Fully supported rest with bolsters and blankets. The Bar Method · with Lyndsay Costello

12:15 · 60 minYaletownBar Method 45 + Restore 15 Fully supported rest with bolsters and blankets. The Bar Method · with Lyndsay Costello

09:00 · 60 minYaletownBar Method 45 + Restore 15 Fully supported rest with bolsters and blankets. The Bar Method · with Téa Thomas

19:15 · 60 minYaletownYoga Nidra | Red Light - Happy Hour Quiet the mind and soften the breath. ZENDEN · with Angela Way

11:15 · 60 minYaletownBar Method 45 + Restore 15 Fully supported rest with bolsters and blankets. The Bar Method · with Téa Thomas

In Yaletown, this week