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Tomorrow · 09:00 · with Kate Fast, Isla Moncrieffe

Power - Main

Find your strength and steadiness.

SweatBalancePilatesStrengthExperiencedDrop-in classEarthFire
Tomorrow, 09:00A few spots leftBook direct
SweatTurn up the heat and let go.
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodFraserhood
© OpenStreetMap4785 Main St, Vancouver, BC V5V 3R8, CanadaFraserhood · Open in maps

Your facilitators

Ana Paulina Rivero3 classes in the next two weeksPilates · StrongIsla Moncrieffe2 classes in the next two weeksPilates · Reformer · Strength · StrongKate Fast12 classes in the next two weeksPilates · Strong · Reformer · StrengthSarah Martens

In Core Community - Main St’s words

Athletic and Challenging Prerequisites: 10 classes This vigorous workout challenges the body and mind and focuses on. full body strength, stability and balance. The class will challenge your entire body, get your heart pumping and legs quivering in an energetic yet playful way. Build strength and endurance while toning your body using sports- inspired movements. We use the reformer like you’ve never seen before to make this workout sweaty, challenging and effective!

Upcoming

Tue 10 Nov, 09:00 · Kate FastA few spots leftBook
Sat 14 Nov, 12:15 · Isla MoncrieffeFilling upBook
Core Community - Main StFraserhood · 65 classes this week

Core Community - Main St is in Fraserhood, at 4785 Main St. Its current timetable and prices are on its own website.

Core Community - Main St, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Mon 9 Nov · 18:15 · 50 minFraserhoodAlign - Main Feel supported from the center. Core Community - Main St · with Carleen GallowayStrongCore and pelvic floor
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