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Wednesday 11 November · 13:00 · with Maecy Nute, Laura Bainbridge, Isla Moncrieffe

Sculpt - Main

Find your strength and steadiness.

StrongPilatesStrengthExperiencedDrop-in classFireSolar plexusReformer
Wednesday 11 November, 13:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodFraserhood
© OpenStreetMap4785 Main St, Vancouver, BC V5V 3R8, CanadaFraserhood · Open in maps

Your facilitators

Isla Moncrieffe2 classes in the next two weeksPilates · Reformer · Strength · StrongLaura Bainbridge7 classes in the next two weeksPilates · Strong · Reformer · StrengthMaecy Nute2 classes in the next two weeksPilates · Strong · Reformer · Strength

In Core Community - Main St’s words

Spicy Sculpt Prerequisite: At least 3 Control Classes Built for those who love a spicy challenge. Sculpt is Reformer Pilates, turned up. Every exercise adds at least one prop, and sometimes more: hand weights, ankle and wrist weights, loop bands and the weighted ring, used on their own or stacked together. Powerful, flowing sequences roll, arch, twist and side bend your spine through every direction it can move, while the added resistance makes every muscle work for it. The precision and control of Pilates stay at the heart of every class, and the intensity is turned all the way up. Get ready to move, work and sculpt, and to walk out feeling strong and fired up.

Upcoming

Wed 11 Nov, 13:00 · Maecy NutePlenty of spaceBook
Fri 13 Nov, 15:00 · Laura BainbridgePlenty of spaceBook
Sat 14 Nov, 13:15 · Isla MoncrieffePlenty of spaceBook
Core Community - Main StFraserhood · 65 classes this week

Core Community - Main St is in Fraserhood, at 4785 Main St. Its current timetable and prices are on its own website.

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If this speaks to you

Mon 9 Nov · 18:15 · 50 minFraserhoodAlign - Main Feel supported from the center. Core Community - Main St · with Carleen GallowayStrongCore and pelvic floor
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