Caroline
Caroline teaches Pilates in Vienna, mostly on the reformer, with classes that run in the evening after work.
2 classes in the next two weeks at RÝSE - FORM.
1 class this weekRÝSE - FORM
- Caroline's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Caroline announces, as it is announced.
Schedule, events and newsCaroline in your Sunday digest
Are you Caroline?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Caroline
Caroline leads 2 classes in the next two weeks at RÝSE - FORM. Coming up:
Monday 16 November
The practice
About Caroline
Caroline teaches Pilates in Vienna, mostly on the reformer, with classes that run in the evening after work. Caroline's sessions are built around strength, controlled movement and a steady core focus, and they are open to people at every level. The classes gather at RÝSE - FORM in the Innere Stadt, where the studio's Pilates range leans toward sculpting and strength.
It suits you if
- you prefer evening practice after work
- you want reformer Pilates with a strength focus
- you are new to Pilates and want an all-levels class
At a glance
2classes in two weeks
1studio
Read more about CarolineWhen Caroline's classes run, What the classes focus on
When Caroline's classes run
Caroline's classes are shaped around the evening. Caroline's earliest class starts at 5:30pm and Caroline's latest at 7pm, and Monday is the day when most of Caroline's classes are on the timetable. Most of Caroline's start times fall in the early evening, around 5:30pm, 6:15pm and 7pm.
The classes are typically 55 to 60 minutes long, which makes them easy to fit between the end of a working day and dinner.
What the classes focus on
Most of Caroline's classes are Pilates, with reformer work making up more than half of the sessions. The emphasis is on strength, and Caroline's classes often combine classic Pilates with sculpting exercises that work the deeper muscles of the body. A smaller share of the classes focus on core and pelvic floor work, and a few include strength training.
The classes are open to all levels. Beginners and more experienced practitioners can take the same class, and the pace is steady rather than rushed.
Caroline: questions and answers
When does Caroline usually teach?
Caroline's classes are almost all in the evening, with the earliest starting at 5:30pm and the latest at 7pm. Monday is the busiest day, and the most common start times are 5:30pm, 6:15pm and 7pm.
Are Caroline's classes suitable for beginners?
Most of Caroline's classes are listed as open to all levels, so both beginners and more experienced people can join. The classes are built around Pilates on the reformer, with a focus on strength and a steady pace.
Where does Caroline teach in Vienna?
Caroline's classes are taught at RÝSE - FORM in the Innere Stadt area of Vienna, which is where most of Caroline's classes gather. The studio offers a handful of classes in total, so the schedule stays focused.
How long are Caroline's classes, and what do they include?
Caroline's classes are typically about 55 minutes long. Most sessions are Pilates-based, with reformer work making up more than half of Caroline's classes, and a smaller share focusing on core and pelvic floor or strength.
What languages do Caroline's classes run in?
Caroline's classes are led in German. The studio's own descriptions also point to a strong focus on strength and sculpting, so the classes suit people who want a challenge alongside controlled movement.
How do I book a class with Caroline?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.