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Tomorrow · 10:30 · with Oriana

Radiant Ground — Kundalini Yoga

Let the breath lead the body.

CalmFocusYogaBreathworkMeditationKundaliniFirst class everAll levels
Tomorrow, 10:30Plenty of spaceBook with Abuela Sinha Sanctuary Wien
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
KundaliniBreath, mantra and movement to awaken energy.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Fünfhaus

Your facilitator

Oriana2 classes in the next two weeksBreathwork · Kundalini · Meditation · Yoga

In Abuela Sinha Sanctuary Wien’s words

Kundalini Yoga · Breathwork · Meditation · Embodied Movement Level: All Levels · Beginner Friendly _ A grounding yet energising morning Kundalini practice designed to awaken the body, activate creativity and create space for a clear and intentional start to the day. The class weaves together traditional Kundalini Yoga techniques, grounding practices, conscious breath, meditation and embodied movement. Through dynamic yet accessible practices, we awaken the senses and invite energy to move while simultaneously supporting nervous-system regulation and inner steadiness. Rather than beginning the day in urgency, Radiant Ground offers space to arrive in the body first — cultivating presence, clarity and a deeper connection with yourself before moving into the world. A nourishing morning practice to leave you feeling grounded, awake, inspired and connected. Photo credit: Sophie Nawratil

Make it a ritual

Every Monday at 10:30.

Mon 2 Nov, 10:30 · OrianaPlenty of spaceBook
Mon 9 Nov, 10:30 · OrianaPlenty of spaceBook
Mon 16 Nov, 10:30 · OrianaPlenty of spaceBook
Mon 23 Nov, 10:30 · OrianaPlenty of spaceBook

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