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Wednesday 4 November · 16:00 · with Emilia

Flexibility Flow all Levels

Lengthen, soften and breathe into space.

HipsFlexibilityYogaMobility and stretchAll levelsDrop-in classWaterSacral
Wednesday 4 November, 16:00Plenty of spaceBook with Acroyoga Vienna
HipsOpen up and move more freely.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Mariahilf

Your facilitator

Emilia2 classes in the next two weeksMobility and stretch · Yoga

In Acroyoga Vienna’s words

A Yoga class designed to help you move with more freedom, open your body, and enjoy the process of becoming more flexible — no matter where you’re starting from. Classes are designed to work the whole body: hips, shoulders, backbends, hamstrings, and more. Whether you want to increase your flexibilty or simply want to feel more at ease in your body, this class will support your journey. You don’t need to be flexible to start. *All levels are welcome.* Every body is different, and you’ll be offered variations and guidance to progress at your own pace. Your teacher is Emilia: a certified 200-hour Yoga Alliance teacher with over 10 years of personal practice across styles like Ashtanga, Acroyoga, and Vinyasa. Her approach is rooted in mindful movement, inner connection, and the joy of returning to yourself — discovering strength, softness, and presence on (and beyond) the mat. Grateful to guide you through this journey, Emilia

Make it a ritual

Every Wednesday at 16:00.

Wed 4 Nov, 16:00 · EmiliaPlenty of spaceBook
Wed 11 Nov, 16:00 · EmiliaPlenty of spaceBook
Wed 18 Nov, 16:00 · EmiliaPlenty of spaceBook
Wed 25 Nov, 16:00 · EmiliaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:15 · 75 minKatastralgemeinde MariahilfRocket Yoga Find your strength and steadiness. Acroyoga Vienna · with AlexisFlowRocket
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Sat 31 Oct · 13:30 · 55 minKatastralgemeinde MariahilfReformer All Level Lengthen, soften and breathe into space. Era Pilates Club · with Naya •Core and pelvic floorFlexibility
Full right now
Sat 31 Oct · 14:45 · 55 minKatastralgemeinde MariahilfReformer All Level Lengthen, soften and breathe into space. Era Pilates Club · with Naya •Core and pelvic floorFlexibility
Book