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Tomorrow · 17:15 · with Alexis

Rocket Yoga

Find your strength and steadiness.

FlowYogaRocketAll levelsDrop-in classWaterFireSolar plexus
Tomorrow, 17:15Plenty of spaceBook with Acroyoga Vienna
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Mariahilf

Your facilitator

Alexis8 classes in the next two weeksYoga · Flow · Rocket · Strong

In Acroyoga Vienna’s words

A weekly Rocket Yoga class with Alexis designed to strengthen, lengthen and deepen your yoga practice. Rocket Yoga is an adapted, more flexible version of the Ashtanga Vinyasa system. We move through Sun Salutations, followed by a standing and seated sequence. Playful arm balances and inversions element are added according to the practitioner's level. It's a slow-paced and powerful flow, allowing you to breathe and experience each moment of your practice. The class is multi-level, meaning that everyone is welcome, from first-timers to seasoned practicioners. If you are more experienced, the offered variations will keep you on your toes and fingers :) See you on the mat, Alexis

Make it a ritual

Every Monday at 17:15, and every Friday at 17:00.

Mon 2 Nov, 17:15 · AlexisPlenty of spaceBook
Fri 6 Nov, 17:00 · AlexisPlenty of spaceBook
Mon 9 Nov, 17:15 · AlexisPlenty of spaceBook
Fri 13 Nov, 17:00 · AlexisPlenty of spaceBook
Mon 16 Nov, 17:15 · AlexisPlenty of spaceBook
Fri 20 Nov, 17:00 · AlexisPlenty of spaceBook
Mon 23 Nov, 17:15 · AlexisPlenty of spaceBook
Fri 27 Nov, 17:00 · AlexisPlenty of spaceBook

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