Skip to content
Sign in

Thursday 12 November · 19:30 · with Celine

Mat: Fascia Training & Release

Loosen stiffness and move with ease.

GentleMobility and stretchAll levelsDrop-in classEarthWater
Thursday 12 November, 19:30Plenty of spaceBook with ARI Sports
GentleMove softly, at your own pace.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Josefstadt

Your facilitator

Celine3 classes in the next two weeksMobility and stretch · Gentle · Strength · Strong

In ARI Sports’s words

A slower-paced class focused entirely on your fascia - the connective tissue wrapping around your muscles, bones, and organs, holding your body together like a 3D web. When fascia gets tight or stuck, it can cause stiffness, restricted mobility and even pain in unrelated areas. This class uses targeted release techniques and mindful movement to restore elasticity, boost circulation and help you move more freely. Restorative and genuinely good for you. Limited Time Trial Offer: 3 classes for just €39. Can be purchased once per person.

Make it a ritual

Every Thursday at 19:30.

Thu 12 Nov, 19:30 · CelinePlenty of spaceBook
Thu 19 Nov, 19:30 · CelinePlenty of spaceBook
Thu 26 Nov, 17:20 · CelinePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:20 · 50 minKatastralgemeinde JosefstadtRef: Mobility (All levels) Loosen stiffness and move with ease. ARI Sports · with JanaFlexibilityJoints and mobility
Full right now
Sun 1 Nov · 11:00 · 50 minKatastralgemeinde JosefstadtBÅL Recover Lengthen, soften and breathe into space. BAL MAT · with EliGentleFlexibility
Book
Sun 1 Nov · 15:10 · 50 minKatastralgemeinde JosefstadtBÅL Recover Lengthen, soften and breathe into space. BAL MAT · with EliGentleFlexibility
Book
Sun 1 Nov · 10:00 · 75 minKatastralgemeinde JosefstadtGentle Flow & Meditation Quiet the mind and soften the breath. Yogaria · with AriGentleVinyasa
Book
Sun 1 Nov · 12:00 · 60 minKatastralgemeinde JosefstadtSlow Flow für Rücken Ease your lower back and stand taller. Yogaria · with AriGentleBack
Book
Sun 1 Nov · 19:00 · 60 minKatastralgemeinde JosefstadtYin & Slow Flow Lengthen, soften and breathe into space. Yogaria · with BellaRestoreFlexibility
Book