Tomorrow · 19:20 · with Jana, Katja, Jessie

Ref: Mobility (All levels)

Name: Ref: Mobility (All levels)
Start: 2026-11-23T18:20:00+00:00
End: 2026-11-23T19:10:00+00:00
Location: ARI Sports

Loosen stiffness and move with ease.

Joints and mobility Flexibility Pilates Mobility and stretch Strength Reformer All levels Drop-in class

Tomorrow, 19:20Full right nowBook with ARI Sports

Joints and mobilityLoosen stiffness and move with ease.

FlexibilityLengthen, soften and breathe into space.

ReformerPilates on the reformer machine.

Length50 minutes

Class sizeUp to 8 people

NeighborhoodKatastralgemeinde Josefstadt

Your facilitators

Celine3 classes in the next two weeksMobility and stretch · Gentle · Strength · Strong Jana15 classes in the next two weeksPilates · Reformer · Strength · Strong JessieKatja11 classes in the next two weeksPilates · Reformer · Strength · Strong

In ARI Sports’s words

this class is a great blend of mobility, flexibility & resistance training for the full-body. Strengthen muscles, mobilize joints in new ways, and deepen your stretches. reap benefits like: · increasing joint mobility & flexibility → move more freely & safely · strengthening muscles through resistance → improve overall stability & control · deepening stretches & range of motion → enhance movement quality & posture perfect for those who would like to goin more mobility for daily activities as well as to enhance their athletic performance. · tmuscle groups: full body · level: all levels · tools used: reformer, straps · music: medium-paced · light: dimmed

Make it a ritual

Every Monday at 19:20.

Mon 2 Nov, 19:20 · JanaFull right now

Mon 9 Nov, 19:20 · KatjaPlenty of spaceBook

Mon 16 Nov, 19:20 · JessiePlenty of spaceBook

Mon 23 Nov, 19:20 · CelinePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:00 · 50 minKatastralgemeinde JosefstadtRef: Full Body Beginners Feel supported from the center. ARI Sports · with JanaStrongReformer

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Tue 3 Nov · 17:00 · 50 minKatastralgemeinde JosefstadtRef: Full Body Beginners Feel supported from the center. ARI Sports · with JanaStrongReformer

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Tue 3 Nov · 19:20 · 50 minKatastralgemeinde JosefstadtRef: Full Body Intermediate Feel supported from the center. ARI Sports · with JanaStrongReformer

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Wed 4 Nov · 08:20 · 50 minKatastralgemeinde JosefstadtOff-Peak Ref: Full Body Beginners Feel supported from the center. ARI Sports · with JanaStrongJoints and mobility

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Sun 1 Nov · 15:45 · 55 minKatastralgemeinde JosefstadtIntermediate Deepen an established practice. YOUR.studio · with GretaStrongReformer

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Sun 1 Nov · 17:00 · 55 minKatastralgemeinde JosefstadtIntermediate Deepen an established practice. YOUR.studio · with GretaStrongReformer

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