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Wednesday 4 November · 19:30 · with Madalina • EN

FascYination™️ • Fascia Flow & Yin Therapy

Lengthen, soften and breathe into space.

Wednesday 4 November, 19:30Spots openBook with Bloom WYP Studio
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 11 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitator

In Bloom WYP Studio’s words

The practice moves from toes to head, supporting global fascial continuity, joint mobility, and tissue hydration. We conclude with a short Meditation and Yoga Nidra, allowing integration, recovery, and deep rest. WHY FASCIA MATTERS Fascia connects everything. When hydrated and elastic, movement feels light and pain-free. When dehydrated or stressed, the body feels stiff, heavy, or tired. WHY YIN MATTERS Yin gives the body time. Time to soften, sense, and reorganize. Through stillness and long-held shapes, the nervous system slows down and deeper tissues are gently stimulated. It is a practice of patience, awareness, and deep listening. WHY THIS CLASS MATTERS A deeply restoring class designed to release built-up tension, improve mobility, and calm the nervous system. Ideal if your body feels tight, overstimulated, or in need of intelligent recovery.

Make it a ritual

Every Wednesday at 19:30.

Wed 4 Nov, 19:30 · Madalina • ENSpots openBook
Wed 11 Nov, 19:30 · Madalina • ENPlenty of spaceBook
Wed 18 Nov, 19:30 · Madalina • ENPlenty of spaceBook
Wed 25 Nov, 19:30 · Madalina • ENPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:15 · 50 minKatastralgemeinde LeopoldstadtTwist to Release Lengthen, soften and breathe into space. Bloom WYP Studio · with Madalina • ENVinyasaYin
BookFilling up
Mon 2 Nov · 12:30 · 50 minKatastralgemeinde LeopoldstadtPilates for Lunch Feel supported from the center. Bloom WYP Studio · with Sonja •Core and pelvic floorMat Pilates