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Saturday 21 November · 09:15 · with Madalina • EN

Twist to Release

Lengthen, soften and breathe into space.

YogaVinyasaYinAll levelsDrop-in classEarthEtherRoot
Saturday 21 November, 09:15Plenty of spaceBook with Bloom WYP Studio
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length50 minutes
Class sizeUp to 11 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitator

Madalina • EN24 classes in the next two weeksYoga · Yin · Restore · Vinyasa

In Bloom WYP Studio’s words

A special morning yoga practice that moves you in all the ways you need for circulation and abdominal release — deep twists, folds, and fluid transitions. The Practice We begin with supine poses that gently engage the abdomen and spine, gradually transitioning into a standing flow, before returning to deeper folds and twists that encourage release and bring the practice to a grounded close. Energizing but never overwhelming, this moderate-intensity practice supports mobility, builds strength and flexibility, and leaves you feeling clear, spacious, and restored. The result: Lightness · Circulation · Release Note: For optimal experience, it is recommended to practice on an empty stomach to fully support the body’s natural digestive rhythm.

Make it a ritual

Every Saturday at 09:15.

Sat 21 Nov, 09:15 · Madalina • ENPlenty of spaceBook
Sat 28 Nov, 09:15 · Madalina • ENPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:45 · 60 minKatastralgemeinde LeopoldstadtCandlelight Yin & Sound Healing Loosen stiffness and move with ease. Mudralina Mindful Living · with Tina • ENRestoreJoints and mobility
Full right now