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Wednesday 4 November · 07:15 · with Ulrike

Morning Yoga

Let the breath lead the body.

FlowYogaMobility and stretchVinyasaAll levelsDrop-in classWater
Wednesday 4 November, 07:15Plenty of spaceBook with Body Concept Vienna
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Ulrike1 class in the next two weeksFlow · Mobility and stretch · Vinyasa · Yoga

In Body Concept Vienna’s words

Morning Yoga – Energise, Flow & Start Your Day Light Morning Yoga is designed to wake up and energise your entire body, preparing you mentally and physically for the day ahead. Through dynamic vinyasa flows, full-body stretches, and invigorating twists, you’ll activate muscles from head to toe and from the inside out. This class builds strength, mobility, and circulation while releasing morning stiffness and tension. Moving with breath helps you feel focused, relaxed, and light—all at the same time. Perfect as a gentle yet energising start to your day, whether you’re heading to work or into a busy schedule. What to expect: · Energising vinyasa flow · Full-body stretching & mobility · Strength, balance & circulation · A calm, focused start to the day ✨ All levels welcome

Make it a ritual

Every Wednesday at 07:15.

Wed 4 Nov, 07:15 · UlrikePlenty of spaceBook
Wed 18 Nov, 07:15 · UlrikePlenty of spaceBook

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