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Sunday 1 November · 15:00

Body Mobility (red lights)

Loosen stiffness and move with ease.

FlexibilityMobility and stretchDrop-in classEarthWater
Sunday 1 November, 15:0060 minBook with Body Lounge
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
NeighborhoodKatastralgemeinde Innere Stadt

In Body Lounge’s words

Body Mobility is a movement-based type of stretching. It uses the muscles themselves to bring about a stretch. It's different from traditional "static" stretching because the stretch position is not held.

Make it a ritual

Every Sunday at 15:00, and every Monday at 18:30, and every Tuesday at 18:00, and every Wednesday at 17:00, and every Friday at 16:00.

Sun 1 Nov, 15:00 Book
Mon 2 Nov, 18:30 Book
Tue 3 Nov, 18:00 Book
Wed 4 Nov, 17:00 Book
Fri 6 Nov, 16:00 Book
Sun 8 Nov, 15:00 Book
Mon 9 Nov, 18:30 Book
Tue 10 Nov, 18:00 Book
Wed 11 Nov, 17:00 Book
Fri 13 Nov, 16:00 Book
Sun 15 Nov, 15:00 Book
Mon 16 Nov, 18:30 Book
Tue 17 Nov, 18:00 Book
Wed 18 Nov, 17:00 Book

If this speaks to you

Mon 2 Nov · 18:30 · 60 minKatastralgemeinde Innere StadtYoga Stretching-Red Light Lengthen, soften and breathe into space. Body LoungeGentleFlexibility
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Sun 1 Nov · 19:00 · 75 minKatastralgemeinde Innere StadtStretch & Relax | Studio Lengthen, soften and breathe into space. Fancypantsyoga · with Eva-MariaNeighborhood favoriteRestore
Book
Sat 31 Oct · 09:15 · 50 minKatastralgemeinde LeopoldstadtTwist to Release Lengthen, soften and breathe into space. Mudralina Mindful Living · with Madalina • ENFlexibilityVinyasa
BookFilling up