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Monday 2 November · 19:30

Pilates Infrared

Feel supported from the center.

Core and pelvic floorPilatesInfraredAll levelsDrop-in classFireSolar plexus
Monday 2 November, 19:3060 minBook with Body Lounge
Core and pelvic floorFeel supported from the center.
InfraredGentle infrared warmth that relaxes the body.
Length60 minutes
NeighborhoodKatastralgemeinde Innere Stadt

In Body Lounge’s words

Pilates, auch Pilates-Methode genannt, ist ein systematisches Ganzkörpertraining zur Kräftigung der Muskulatur, primär von Beckenboden-, Bauch- und Rückenmuskulatur. Erfunden hat es der Deutsche Joseph Hubertus Pilates (1883–1967).

Make it a ritual

Every Monday at 19:30, and every Tuesday at 17:15, and every Wednesday at 18:10, and every Thursday at 18:30, and every Saturday at 11:30.

Mon 2 Nov, 19:30 Book
Tue 3 Nov, 17:15 Book
Wed 4 Nov, 18:10 Book
Thu 5 Nov, 18:30 Book
Sat 7 Nov, 11:30 Book
Mon 9 Nov, 19:30 Book
Tue 10 Nov, 17:15 Book
Wed 11 Nov, 18:10 Book
Thu 12 Nov, 18:30 Book
Sat 14 Nov, 11:30 Book
Mon 16 Nov, 19:30 Book
Tue 17 Nov, 17:15 Book
Wed 18 Nov, 18:10 Book
Thu 19 Nov, 18:30 Book

If this speaks to you

Mon 2 Nov · 19:30 · 60 minKatastralgemeinde Innere StadtPilates Classic-red light Feel supported from the center. Body LoungeCore and pelvic floor
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Tue 3 Nov · 12:00 · 60 minKatastralgemeinde Innere StadtBarre + Core Power Feel supported from the center. Body LoungeStrongCore and pelvic floor
Book
Mon 2 Nov · 07:00 · 40 minKatastralgemeinde Innere StadtPilates | Studio Feel supported from the center. Fancypantsyoga · with KarinStrongCore and pelvic floor
Book
Sun 1 Nov · 09:45 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Milica • ENBalanceCore and pelvic floor
Book